Please find some useful resources and websites below to help support well-being.
Medway support and advice leaflet
Change for Life - click here to download the Triclub digital course information leaflet
Headspace – Mindfulness for children
https://www.headspace.com/meditation/kids
Childline – wellbeing support and advice
The Children’s Sleep Charity – a website to support children with sleep issues
https://www.thechildrenssleepcharity.org.uk/about.php
Department for Education online resources for Wellbeing (PE, Science and SEND)
Department for Education - Home learning tips for parents